Blog | Kiran Fitness Studio

Blogs for Fit Body & Mind

Mar 3, 20232 min

What's Kaizen Method and Japanese Company Toyota of using kaizen method to come out of crisis

Kaizen is a Japanese business philosophy that emphasizes continuous improvement in all aspects of an organization. The word "kaizen"...

Mar 3, 20233 min

Stress is a by-product - Root Factors to be Corrected

Stress is often seen as a by-product of a busy and demanding life. However, there are root factors that contribute to stress that need to...

Mar 3, 20232 min

Toxic Workplace Environment - A study of Impact on Organisation

A toxic workplace environment is one of the biggest challenges that an organization can face. It not only affects the productivity and...

Mar 3, 20232 min

Prioritising women's hygiene and pregnancy care at Workplace

Women make up a significant percentage of the workforce in many industries. They play an essential role in the success of their companies...

Mar 3, 20232 min

Importance of Women Employee Care at Workplace

In today's world, women play an essential role in every sector and industry. Women have been making significant strides in the workplace,...

Mar 3, 20232 min

Challenges of Employee Retention

Employee retention is a crucial challenge that many companies face in today's business world. Retaining employees can be a difficult and...

Mar 3, 20232 min

Weight Loss vs Fat Loss

When it comes to losing weight, it's important to understand the difference between weight loss and fat loss. While these terms are often...

Mar 3, 20232 min

First step to reduce weight is to understand the reasons why we gain weight

Are you struggling to lose weight despite trying various diets and exercise regimens? The first step to achieving a healthy weight is to...